There was an error in this gadget

Monday, February 4, 2013

Atrophy

Winter is my off season. It's my I-don't-want-to-go-outside season; my hibernation season; my just-get-through-it season. January is especially hard. It's cold and dark and gray and dismal. The sun doesn't shine for days and I seem to lose my sparkle.



I've had to get creative with my workouts. No running outdoors in this weather. It's snow-covered ice and dangerous windchills. I've been itching for a good run outside; a run to make the sweat drip and the swirling thoughts to fly away. My leg muscles don't feel as strong and they need to be exercised and so do my writing ones. I've neglected this little spot of mine. My leg muscles and my writing muscles go hand-in-hand, though. Some of my best thoughts come to me when I'm running. Today, I ran 90 flights of stairs. Up and down, up and down. It's a miracle I didn't fall down those stairs. Up and down and up again. I blasted the music, set up Barney for the littlest one, and ran and ran and ran. The sweat was dripping and the blood was flowing and I.was.happy. Twenty minutes and 1080 stairs and the swirling thoughts, they were freed. 

I can't let atrophy set in; not in my leg muscles or my writing ones.

Today the sun is out. There is fresh snow on the ground and it is beautiful; all sparkly and glittery and when I stepped outside I didn't feel as if I had been slapped in the face with the wind.


January is over and February is short and the sunlight hours are getting longer and I feel half alive again. My soul is starting to thaw and I feel the promise of the spring.



3 comments:

  1. Thank you for reminding me that February is short. I'm like you, I live for sunshine! I'm glad you were able to run off the fog in your brain. Looks like I could stand to take up running (but probably won't)!

    ReplyDelete
  2. Hi it's me, I am also visiting this web page daily, this site is actually pleasant and the visitors are genuinely sharing fastidious thoughts.
    Feel free to visit my website : loans for bad credit

    ReplyDelete
  3. Αsking questions aгe really ρleasant
    thing if you aгe nοt understanding аnythіng complеtely, but this artiсlе offerѕ faѕtiԁious understanding еven.


    My blog - Engagement Rings

    ReplyDelete